Having decided to change my life in six months, this week has been about looking really hard at myself and asking what I want to change and why it feels such a difficult thing to achieve. The week proved to be a lot tougher than I ever expected. When I started my six-month reset, I thought the hardest part would be getting organised and being motivated to learn new things like opening an X account or designing the blog site. But, despite struggling big time with the technical

Lately, I've felt stuck, existing instead of living. I wake up tired, move through the day on autopilot and end most evenings wondering where the time went. My energy's been low, any good habits have slipped, and I have no idea what happened to my motivation. I was becoming an expert in procrastination, avoidance and computer games where every day started to feel the same. I realised I was waiting for something outside myself to change things. But nothing was going to change